Soul work should be heartfelt and fun. Get The Freebies Library And Start Tuning In and Aligning With Your Authentic Self
Journal Prompts | Ancient Yogic Tools | Weekly and Monthly Practices
The Aatma Practice is an exclusive monthly membership to cultivate your self-growth journey. Each month we focus on a different area of life called Journeys. As a member of The Aatma Practice you'll have access to numerous tools and guidance for each Journey, like meditations, journal prompts, and so much more
Mindset Reset | Clearing The Way To Your Future
Do you feel like you're stuck in the same cycle and can't seem to align yourself to the future you want.
Are you having trouble moving forward from your past and does it seem to always creep up and influence your present moment decisions?
The best way to gain clarity and guidance for the future is to REFLECT on the past.
Take this step to cut the tethers of your past with Reflection.
Yoga Nidra | Mindset Development | Deep Yogic Sleep
The Yoga Nidra Podcast is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.
As a yoga teacher, mindset coach, and an attorney, I’ve learned that happiness is found in the aatma, the soul. When you are aligned with your aatma, you become your truest self. Life can bring many twists and turns that can guide us away from our passions. Sometimes we need direction or knowledge to guide us back to our true path. I'd be honored to help you align yourself with your aatma so that you can follow your true passion, work, and self.
If you're struggling with feelings of stagnation and not feeling internally connected to your life...
If you find yourself believing that you can't change your life, that it's too late to do or be something different...
If you think that this is all you can achieve in your journey...
Get ready to step into a new light, greater understanding and better mindset about who you are and what you're really worth!
Copyright © 2021 Aatma Life. All rights reserved.